Meet Kimberly

 
 

Kimberly is a, IAYT certified yoga therapist and barre exercise fitness instructor, with a passion for self love and total wellbeing. Over the years, she's found the balance of movement and stillness to be crucial to living her best life, nourishing her physical health through building strength, mental health through de-stressing, emotional health through increased happiness and spiritual health through deepening her inner peace. Now, Kimberly is dedicated to sharing practices that promote a balanced living through yoga therapy sessions, movement exercises, and relaxation classes that include breathwork and meditation.

Kimberly is a native to the Philadelphia, PA area, a graduate of Howard University and a forever seeker of wisdom and knowledge. You’ll enjoy her calm, funny, soulful, quirky personality during yoga therapy and barre sessions. You’ll find she’s dedicated to meeting you where you are to safely guide you through practices, techniques and transformation.

See Kimberly's recent wellness education below.

Certifications, Trainings and Education

Certifications

Certified Yoga Therapist - YogaLife Institute, August 2024

HeartMath® Certified Trainer- HeartMath® Institute, May 2021

200 hr Yoga Teacher Training Certification- YogaLife Institute, October 2020

2nd Barre Instructor Certification- Tuck Barre & Yoga, July 2020

Barre Instructor Certification- Y2B Fit, April 2017

Certificate Program Trainings

Neuroscience Coaching Network- Neuroscience Coaching Network, July 2023

Yin Yoga: The Functional Approach- Pranamaya, March 2021

Yin & Restorative Yoga Teacher Training- Tuck Barre & Yoga, October 2019

Moving Into, Through and Beyond Trauma- Anatomy Trains, August 2018

Neuroscience for Wellness Professionals- Neuroscience Academy, May 2018

Education

Bachelors of Business Administration, Howard University

School of Business Honors Program

International Association of Yoga Therapy Certified Yoga Therapist

HeartMath is a registered trademark of Quantum Intech, Inc.

HeartMath® is a registered trademark of Quantum Intech, Inc.