Meet Kimberly
Kimberly is a, IAYT certified yoga therapist and barre exercise fitness instructor, with a passion for self love and total wellbeing. Over the years, she's found the balance of movement and stillness to be crucial to living her best life, nourishing her physical health through building strength, mental health through de-stressing, emotional health through increased happiness and spiritual health through deepening her inner peace. Now, Kimberly is dedicated to sharing practices that promote a balanced living through yoga therapy sessions, movement exercises, and relaxation classes that include breathwork and meditation.
Kimberly is a native to the Philadelphia, PA area, a graduate of Howard University and a forever seeker of wisdom and knowledge. You’ll enjoy her calm, funny, soulful, quirky personality during yoga therapy and barre sessions. You’ll find she’s dedicated to meeting you where you are to safely guide you through practices, techniques and transformation.
See Kimberly's recent wellness education below.
Certifications, Trainings and Education
Certifications
Certified Yoga Therapist - YogaLife Institute, August 2024
HeartMath® Certified Trainer- HeartMath® Institute, May 2021
200 hr Yoga Teacher Training Certification- YogaLife Institute, October 2020
2nd Barre Instructor Certification- Tuck Barre & Yoga, July 2020
Barre Instructor Certification- Y2B Fit, April 2017
Certificate Program Trainings
Neuroscience Coaching Network- Neuroscience Coaching Network, July 2023
Yin Yoga: The Functional Approach- Pranamaya, March 2021
Yin & Restorative Yoga Teacher Training- Tuck Barre & Yoga, October 2019
Moving Into, Through and Beyond Trauma- Anatomy Trains, August 2018
Neuroscience for Wellness Professionals- Neuroscience Academy, May 2018
Education
Bachelors of Business Administration, Howard University
School of Business Honors Program